Transformation and Hope - The Means to Recovery
By Kathleen Campbell, M. Div
Contents
Introduction
The Onset and Diagnosis
of CRPS
Transformation
and Hope - The Means to Recovery
- Quota-Based Physical Therapy Exercises
- Setting Goals
- Texts and Tales of Transformation and Hope
- Keeping a Log and Journal
- Humor and Healing
- Music
- Spiritual Practices
- Massage
- Psychological Support
- Keeping My Foot Warm
- Medication and Medical Interventions
- Fulltime Work
- Working on Sleep
- Eating Well
- Starting Treatment When CRPS Symptoms First Began
Things
That Didn't Help Recovery
- Lumbar Sympathetic Blocks
- Acupuncture
- Thermal Biofeedback
- Physical Therapy without clear goals
- Dealing with an HMO
Challenges
and Setbacks
APPENDIX 1:
My Goals for Therapy and Recovery from CRPS
APPENDIX 2:
Physical Therapy Exercises
2003 |