When the shoe is on the other foot
By Melanie E. Swan, OTR/L
Do I need special shoes because I have CRPS?
You should consult with your therapist or physician to determine
whether specific footwear is beneficial. If there are underlying
orthopedic issues or other medical considerations, such as
diabetes or nerve damage, your physician or therapist may
recommend orthotic or custom footwear. If there are no underlying
conditions to consider, you may have many options for footwear.
Should I look for a specific kind of shoes?
In general, footwear should be comfortable, supportive, and
the appropriate size for your foot. If you need to be on your
feet, walking or standing frequently, you might select shoes
with extra padding or cushion in the sole and good arch support.
If you are unsure how to choose appropriate shoes, you can
consult your therapist or a trained salesperson at a specialty
shoe store. Footwear should also be appropriate for the environment
you are in-wearing sandals outdoors in very cold weather may
put you at risk for frostbite!
CRPS causes my foot to swell, making it hard to keep
a shoe on, what can I do?
You should consult with your therapist or physician to determine
if compression garments, such as Jobst stockings, would be
appropriate to help manage the swelling. Your therapist can
also show you some exercises and/or self-massage techniques
to manage the edema. You may also be more comfortable in supportive
footwear made of supple material, such as canvas, elasticized
fabric, or soft leather.
When I wear shoes my foot becomes more painful and I have
to take my right shoe off after a short time. I need to wear
closed toe shoes at work. What should I do?
If you have not been wearing shoes regularly since the onset
of your CRPS symptoms, your foot may have become sensitive
to being enclosed in a shoe. Wearing a shoe for short periods
of time, gradually increasing the frequency and duration may
be part of your desensitization program. You may begin by
wearing a slipper or less restrictive shoe-such as canvas
sandals-and progress toward a more supportive gym shoe or
dress shoe as your tolerance for footwear improves. Your therapist
can develop an appropriate wearing schedule/routine to help
you progress to shoes that will meet your needs.
Melanie E. Swan, OTR/L is a Resource Clinician at the Rehabilitation
Institute of Chicago , Chronic Pain Care Center, 1030 N. Clark
Street, Suite 647, Chicago, IL 60610
Updated September 14, 2006
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